There are some common causes that contribute to ED. Things such as psychological factors, being overweight, or diseases that affect blood flow to the penis.
But one of the biggest issues is a lack of sleep. Seems strange but a lack of sleep in conjunction with other stressful factors can cause ED and if not remedied, it can be long term. Sometimes we would almost rather go to sleep then perform sexual activities, so your body is in two minds and is not fully committed in a sexual way. You and your partner should work together and not make ED into a big issue.
Try to make the atmosphere relaxing and we all have more patience when we have enough sleep. So start with a good night sleep and eliminate factors such as snoring, find a comfortable pillow, and make sure the room is dark. Once this is accomplished, during your next sexual encounter make sure you and your partner is relaxed and try not to worry about ED. Make sure you have a discussion with your partner so she doesn’t get upset if ED occurs.
ED can often have a very negative effect on a relationship and is often a relationship killer. This is why it is so important to help yourself now.